Depression is a mental health disorder that can impact how an individual feels about themselves and the world. Sadness is often the main feeling associated with depression, but it can involve a number of negative emotions, such as guilt, anxiety, or hopelessness.Â
According to the World Health Organization, approximately 280 million individuals throughout the world experience depression.1 Since so many individuals are impacted by depression, quality depression treatment is crucial to combat this growing mental health concern.Â
At Guardian Recovery, we operate a number of facilities that offer compassionate and evidence-based care. For those residing in or near Portland, Maine, we offer effective depression and other mental health treatment programs at one of our world-class treatment centers, Bishop Health. Our mental health treatment programs provide various levels of care making it a convenient place to receive all of your mental health treatment needs. Contact us today to learn more about our depression treatment programs and to get started on your mental health wellness journey.
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Common Causes of Depression
There is no one cause for depression. Rather, complex interactions between one’s biological, environmental, and psychological factors can play a role in whether an individual will develop depression throughout their lifetime.Â
Common risk factors associated with the development of depression include:2
- Experiencing adverse life events, such as unemployment or bereavement.
- Experiencing traumatic life events.Â
- Having a personal or family history of depression.
Types of Depression & Symptoms
There are different types of depressive disorders. Each one possesses different characteristics and criterion.
Common types of depressive disorders include:2Â
- Major Depressive Disorder
- Persistent Depressive disorder
- Perinatal Depression
- Seasonal Affective Disorder
- Depression with Symptoms of Psychosis
Typically, an individual experiences a sad, empty, or irritable mood that persists longer than normal sadness when they are experiencing depression.Â
Additional symptoms associated with depression include:Â Â
- Tiredness or low energy levels.
- Excessive feelings of guilt.
- Excessive feelings of low self-worth.
- Feelings of hopelessness.
- Difficulties falling or staying asleep.
- Changes in appetite or weight.
- Suicidal ideation.
How Depression Works in the Brain
Depression involves chemical changes in the brain. The amygdala is a part of the brain that plays an important role in processing emotions. When an individual experiences stressful life situations, the amygdala is activated, leading to the development of negative feelings about the world or oneself. Chronic levels of stress can lead to neurons no longer being able to function, and a decrease of dopamine in the brain, or the chemical associated with feelings of pleasure.Â
Depression Disorders We Treat at Our Portland, Maine, Mental Health Clinic
Bishop Health, our Portland, Maine, depression treatment center, focuses on treating different depressive disorders outlined in the Diagnostic Statistical Manual of Mental Disorders (DSM). The DSM is the standard classification tool utilized by healthcare professionals within the United States. At Bishop Health, we treat both common depressive disorders such as Major Depressive Disorder as well as severe or treatment-resistant depression. Â
Major Depressive Disorder
Major Depressive Disorder is a type of depressive disorder characterized by periods of a low or sad mood in addition to periods of lacking interest in hobbies, activities, and more.Â
Severe or Mild Depression
At Bishop Health, we help treat mild and severe depressive disorders, including those who have already received some form of treatment but didn’t receive adequate relief from symptoms.
Only a trained and licensed healthcare professional can provide an official diagnosis. Contact either Bishop Health or Guardian Recovery if you believe that you or someone you love is experiencing depression.Â
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Evaluation & Diagnosis of Depressive Disorders
If you or someone you love is experiencing symptoms of depression, it is important to receive a diagnosis by a medical provider in order to determine if a depressive disorder is present and if so, which treatment option would be most beneficial. At Bishop Health, we can provide each individual with an in-depth psychological assessment to identify exactly which mental health concern they are experiencing.Â
Portland, Maine Outpatient Depression Treatment
At Bishop Health, we offer various outpatient, depression treatment programs.Â
The outpatient treatment services offered at Bishop Health Portland, Maine include:Â
- Psychiatric Services
- Transcranial Magnetic Stimulation (TMS)
- Individual Therapy
- Intensive Outpatient Program (IOP)
IOPs offer intensive care to those experiencing mental health disorders, such as depression, who do not need ‘round-the-clock residential care. The planned and adaptable treatment schedule provided by this program allows each individual the opportunity to receive therapy and support, while still managing their everyday obligations and duties. An IOP’s main objective is to provide the tools and coping mechanisms needed to properly manage depressive symptoms. To learn more about the IOP located in South Portland, Maine, contact us today.Â
Depression Treatment Options
There are various treatment options that can be utilized to help those experiencing depressive disorders. Bishop Health offers a wide-range of depression treatment options, including psychotherapy, and Transcranial Magnetic Stimulation (TMS).
Therapy & Counseling
Individual therapy, or psychotherapy, is the process by which an individual talks one-on-one with a licensed mental health professional to help them process their thoughts, feelings, and behaviors, while also developing adaptive coping and communication techniques.Â
Bishop Health utilizes the following evidence-based therapeutic modalities during counseling sessions:Â
- Cognitive-Behavioral Therapy
- Dialectical-Behavior Therapy
- Mindfulness and Meditation
Transcranial Magnetic Stimulation (TMS)
BIshop Health offers Transcranial magnetic stimulation, or TMS, which utilizes a targeted magnetic field to stimulate areas of the brain to help control mood. TMS is used to help treat depressive disorders, such as major depressive disorder, or persistent depressive disorder.Â
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If you or someone you love is experiencing depression, treatment may be beneficial. Whether you are interested in one of our Guardian Recovery locations, including our Bishop Health options, we strive to make the entire recovery process as seamless as possible.
Contact us to speak with one of our Treatment Advisors who will help guide you through our simple admissions process. We can provide you with a free, no obligation insurance benefits check to help you determine which of our treatment options is covered by your health insurance plan. Contact us today to start your recovery journey.
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Disclaimer: Does not guarantee specific treatment outcomes, as individual results may vary. Our services are not a substitute for professional medical advice or diagnosis; please consult a qualified healthcare provider for such matters.
- World Health Organization. (2023). Depressive Disorder (Depression).
- National Institute of Mental Health. (n.d.). Depression.
