Intensive Outpatient Programs (IOPs) are a valuable resource for those seeking comprehensive mental health care that doesn’t require round-the-clock hospitalization. These programs offer a structured treatment approach designed to provide support to individuals with mental health disorders while allowing them to maintain their daily responsibilities.
IOP combines individual counseling, group therapy, psychoeducation, and medication management, all tailored to each patient’s unique needs. It’s ideal for those with a more intensive level of care than traditional outpatient therapy but doesn’t require full-time inpatient treatment.
Recognizing the need for IOP can be the first step toward improving your mental health. If mental health challenges such as depression, anxiety, trauma, or dual diagnoses are interfering with your daily life, IOP may be the right choice for you. You’ll engage in various therapeutic methods, including group therapy, individual counseling, and holistic treatments.
At Bishop Health – South Portland IOP, we’re committed to helping individuals embark on their journey to mental wellness. If you or a loved one are considering IOP or exploring mental health services, Guardian Recovery is here to support you on your path to improved mental health. Our dedicated team provides a range of evidence-based therapies and personalized treatment plans to help you achieve your mental health goals. Contact us today to learn more about our therapy programs and the mental health services we provide.
Start Healing Today!
Choose recovery and take control of your life, it’s the path to a brighter future filled with health, happiness, and fulfillment.
South Portland, Maine, Intensive Outpatient Mental Health Program
Intensive Outpatient Programs at our South Portland, Maine, facility provide structured outpatient psychiatric services and therapeutic care. They can serve as an alternative to inpatient treatment or as a step-down level of clinical care following inpatient treatment. IOP sessions run during the day and do not require overnight stays, offering flexibility for those diagnosed with anxiety disorders, depressive disorders, bipolar disorders, or other mental health conditions.
A typical day in the Mental Health Intensive Outpatient Program (MH-IOP) includes various therapeutic approaches, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based treatments. Medication management and individual, group, and family therapy are integral components. For people with depressive disorders, newer treatments like transcranial magnetic stimulation can help.
To qualify for the Portland MH-IOP, individuals must have a primary mental health diagnosis. While primary substance use disorder diagnoses may not be suitable for this program, our clinicians can evaluate people with co-occurring diagnoses of mental health and substance use disorders on a case-by-case basis. Participants must maintain sobriety throughout IOP. If you need clarification on whether the program suits your needs, we offer a pre-assessment over the phone and can guide you in the right direction.
What Is an Intensive Outpatient Program (IOP) for Mental Health?
IOP for mental health is a structured treatment option that provides individuals with a higher level of care compared to standard outpatient services without the need for hospitalization. These flexible programs have sessions during the day and no overnight stays, making them ideal for those who require intensive treatment while maintaining their daily routines.
IOP offers various services, including medication management and individual, group, and family therapy. They are designed for individuals with primary mental health diagnoses, such as anxiety and depression. IOPs typically last up to 12 weeks, with sessions held on weekdays, and may serve as a step-down option for those transitioning from inpatient care or as an alternative to more restrictive treatment settings.
Benefits of an IOP Program
Participating in an IOP offers numerous benefits for individuals diagnosed with mental health disorders. IOPs are effective in providing a higher level of care and support without the need for hospitalization.
IOP helps to improve mental health outcomes by providing a structured and supportive environment. IOPs often use evidence-based therapeutic approaches, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), which are effective in treating various mental health disorders. Additionally, IOPs offer flexibility by allowing individuals to maintain their daily routines while receiving intensive care.
According to the American Psychological Association, IOP helps to promote better emotional regulation, symptom reduction, improved coping skills, and the development of a support network (1). Individuals who graduate from an IOP often transition to less intensive outpatient care, demonstrating the positive impact of these programs on their mental health recovery.
Complimentary Insurance Check
Find Out Today!
"*" indicates required fields
Our IOP Program in South Portland, ME
Discover the Mental Health Intensive Outpatient Program in South Portland, Maine, designed to offer structured and supportive care for individuals facing various mental health disorders. Our South Portland provides comprehensive services, including psychiatry, individual therapy, group therapy, and additional treatment options.
Mental Health Disorders We Treat
Our Mental Health Intensive Outpatient Program addresses a broad spectrum of mental health disorders designed to meet the needs of individuals facing various challenges. This includes anxiety, depression, bipolar disorders, psychotic disorders, and co-occurring mental health and substance use disorders.
The IOP program is designed to meet the unique needs of individuals struggling with these mental health disorders and offers a supportive environment to promote mental health recovery.
Psychiatry & Medication Management
Bishop Health – South Portland also offers psychiatry and medication management services within the Mental Health Intensive Outpatient Program. Clients can expect a comprehensive evaluation to develop a personalized treatment plan.
According to the National Center for Health Statistics, more than 15% of Americans take prescription medication to treat mental health conditions (2). Our psychiatric providers may adjust existing medications or introduce new ones under close supervision. Regular evaluations ensure the medication effectively addresses their mental health concerns, promoting improved well-being and mental stability.
Individual Therapy
Our individual therapy services offer more than just one-on-one counseling. When clients engage in this treatment, they can anticipate in-depth sessions that discover the root causes of mental health and substance use.
Individual therapy sessions provide a platform to express concerns and personal challenges, allowing clients to explore topics they are uncomfortable discussing in group therapy. Clients can enjoy building therapeutic connections with their assigned therapist and work towards a greater understanding of their mental health journey.
Group Therapy
Group therapy is fundamental in our MH-IOP program. During these sessions, clients participate in safe and structured environments where they share concerns and insights and learn from the experiences of others. Group sessions are led by licensed professionals and focus on topics like grief, anger management, disease/disorder education, relationships, and more.
According to the American Psychological Association, group therapy provides benefits that individual therapy may not, and many people are surprised by how effective it can be (3).
Group sessions aim to foster productive interpersonal communication skills, enabling clients to better understand their responses to their challenges. Group therapy in our program creates a supportive community that promotes resilience and personal growth.
Additional Treatment Services in Our South Portland, ME Clinic
Our South Portland, ME clinic offers additional treatment services to complement our Mental Health Intensive Outpatient Program, including:
- Trauma and recovery
- Health and wellness programs
- Nutritional therapy and holistic approaches to wellness
- Gender-specific approaches to recovery
- Family therapy and recovery
These supplemental services address various aspects of mental health and well-being, providing a holistic approach to treatment. Our IOP program aims to ensure clients receive well-rounded care and support during their journey to recovery.
What to Expect
Clients in our South Portland, ME clinic’s Mental Health Intensive Outpatient Program can expect a structured treatment experience that caters to their unique needs. Our program runs during the day without requiring an overnight stay. Participants can expect medication management along with individual, group, and family therapy, all guided by experienced professionals.
Therapy sessions focus on various topics, including grief and loss, anger management, disease/disorder education, medication management, relationships, communication skills, stress management, setting health boundaries, and addressing guilt and shame.
For the duration of the program, which can last 12 weeks, clients will engage in treatment sessions from 9 am to 12 pm, Monday through Thursday. Our clinic offers local transportation within 15 miles of the facility, ensuring accessibility. Treatment takes place in person at our South Portland clinic.
Bishop Health accepts most major and regional health insurance providers to make the IOP program more accessible to clients. This structured approach to treatment helps individuals address a range of mental health disorders effectively, guiding them toward a path of improved mental health recovery.
Who Is Eligible for Our IOP Program?
Our IOP is for adults aged 18 and older who are seeking a structured treatment approach for their mental health concerns. Eligible clients include those stepping down from an acute hospitalization, transitioning into a higher level of care from an outpatient setting, or those who need a more intensive level of treatment than traditional outpatient therapy provides.
To qualify for the program, individuals should have a primary mental health diagnosis. While we do not treat primary substance use disorders, clients with co-occurring mental health and substance use disorders can be evaluated. In such cases, clients may be required to attend AA/NA meetings to ensure that the IOP program can be as effective and beneficial as possible.
IOP participants are expected to maintain sobriety throughout the program and active engagement in the treatment process. If you’re uncertain whether our IOP program meets your needs, our experienced admissions staff is available to conduct a brief pre-assessment over the phone. If our program is not the best fit, we will guide you toward alternative resources that better meet your needs.
Frequently Asked Questions
Here are the frequently asked questions (and answers) regarding Bishop Health’s South Portland, Maine’s IOP program.
How Do I Know If I Need IOP Treatment?
If you are experiencing mental health concerns that are significantly impacting your daily life but don’t require hospitalization, IOP treatment might be an appropriate level of care. Typical indicators may include persistent symptoms of depression, anxiety, mood disorders, or other mental health disorders. Consult a mental health professional who can assess your needs and recommend the most suitable treatment.
How Long Is the IOP Program?
The duration of the IOP program can vary based on individual needs and progress. Our program can last up to 12 weeks. However, this can vary as the program is designed to provide intensive support and treatment with flexibility for clients to transition back to their daily lives as they progress in their recovery.
Will Treatment Affect My Job?
We understand the importance of maintaining your work commitments. Our IOP program is structured to run during the day and does not require an overnight stay. This setup allows clients to continue working or fulfilling other responsibilities during treatment. The impact on your job will largely depend on your work schedule, and our staff can work with you to ensure that the treatment schedule accommodates your needs.
Does Insurance Cover IOP Treatment?
Most major health insurance providers, as well as many regional providers, cover our IOP program. We offer a free, no-obligation health insurance benefit check to help you determine your coverage. Our goal is to make quality mental health treatment accessible to those who need it, and our team can assist you in understanding your insurance coverage and potential out-of-pocket costs.
Our Locations
Our Facilities & Teams Transform Lives
Changing lives by providing comprehensive support and rehabilitation, empowering individuals to overcome addiction and regain control of their health and well-being.
Delray Beach, Florida
Princeton, New Jersey
Denver, Colorado
Largo, Florida
Portland, Maine
Plymouth, New Hampshire
Pine Brook, New Jersey
Contact Us to Learn More
Contact us today if you are ready to begin a new way of life and commit to your healing journey. We begin by developing a plan of action, which starts with an initial pre-assessment. This assessment helps determine the appropriate level of care for each case. Contact us today for a free, no-obligation health insurance benefit check.
SELF-ASSESSMENT:
Do I have an Addiction issue?
Disclaimer: Does not guarantee specific treatment outcomes, as individual results may vary. Our services are not a substitute for professional medical advice or diagnosis; please consult a qualified healthcare provider for such matters.
- American Psychological Association: “CBT/DBT-informed intensive outpatient treatment for anxiety and depression: A naturalistic treatment outcomes study.” Available at: https://psycnet.apa.org/record/2021-59710-001
- Centers for Disease Control and Prevention, National Center for Health Statistics: “Mental Health Treatment Among Adults: United States, 2020.” Available at: https://www.cdc.gov/nchs/products/databriefs/db419.htm
- American Psychological Association: “Psychotherapy: Understanding group therapy.” Available at: https://www.apa.org/topics/psychotherapy/group-therapy
